Who Thought We'd Be Here?

Episode 017 "Cherish Yourself"

Steven Aigner and John Pugh

In this episode the boys discuss doing things for themselves. Taking the steps to be the best version of yourself.  How to deal with negative thoughts and look at what you have accomplished instead of falling into the trap of negativity.  Dealing with the obstacles, and moving through them. Everything is constantly changing and how to be present in that change.  They discuss how using mindful practices can help you get through anxiety and become more aligned with yourself. Jp talks about his experience giving up smoking weed. oh and they went to a comedy show the night before.

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"Who Thought We'd Be Here?" is hosted by Steven Aigner and John Pugh.

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