Who Thought We'd Be Here?
Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-work, journaling, reading transformative books, and experimenting with mind expanding remedies.
Ignited by a passion to help others struggling with complex problems of their own and a desire to create a new narrative surrounding men's mental health in today's modern society, they created their first collaborative podcast "Who Thought We'd Be Here?" This podcast is all about exploring the boundless potential within ourselves, and to inspire each and every one of us to be fearless in our own unique human experience.
Their goal is to make mindfulness more accessible for folks all around the world, and express the genuine benefits of redesigning your life in a more thoughtful way.
We'd love for you to join us on this spiritual journey, as we try to shine a little light into what it really and truly means to be a good human in this Universe.
NEW EPISODES WEEKLY!!!
A mental health podcast with two guys who never would have thought they'd be here podcasting. Hosted by Steven Aigner (@_itssteve__) & John Pugh (@jay_pugh).
Find all of our full length episodes and content here:
https://linktr.ee/whothoughtwedbeherepod
Who Thought We'd Be Here?
"Grounding into Gratitude & Dealing with Your Displaced Anger" | Episode #048
"Grounding into Gratitude & Dealing with Your Displaced Anger | Episode #048
This week, we’re digging into the big stuff—like how to handle displaced anger, break free from people-pleasing, and challenge outdated stereotypes about masculinity. We explore how mindfulness and gratitude can help you stay grounded, even when life throws you a curveball. Plus, we dive into how noticing your irritability and physically grounding yourself can shift your mindset in powerful ways.
On the practical side, we share tips for eliminating brain fog in the morning, celebrating the growth of others, and learning how to stop caring what people think about your lifestyle choices. And, as always, we sprinkle in some chaos: Steve gets fired up about perseverance, JP confesses his undying love for Kendrick Lamar’s "GNX," and we brainstorm whether advertising on a Macy’s Day Parade float could be the ultimate power move.
Life’s unpredictable, so why not celebrate the wins, rethink what’s possible, and laugh along the way? Tune in for honest reflections, actionable advice, and a few ridiculous ideas that might just inspire you.
00:18 Guests are coming
3:25 Bringing our audience unique and interesting perspectives
9:45 Awareness around how you treat strangers when you aren’t feeling your best
11:40 Dealing w/ Displaced Anger
13:15 Society stereotypes about masculinity
15:45 Disciplined mindfulness
18:00 Running in the Rain
20:15 Being your own support system
22:00 People pleasing
26:30 Rejoicing in the growth of others
29:30 Not caring what people think about your lifestyle choices
31:25 Noticing your irritability
35:15 Nothing is guaranteed in this life
38:30 Physically Grounding yourself in gratitude
43:00 Come back to this video on episode 4,000
46:55 “I want the Whoop AI to be my friend”
47:30 Steve loves the idea of perseverance
48:55 JP is very grateful for Kendrick Lamar’s “GNX”
53:00 Eliminating Brain fog in the morning
58:00 Should we advertise on a Macy’s Day Parade Float??
Join Whoop with our promotional code and get your first month free!
https://join.whoop.com/us/en/Whothoughtwedbeherepod/
Sign up for online therapy with our referral link.
Get 20% off your first month with our podcast's link:
https://www.online-therapy.com/create_account.php?ref=199376&click_id=1025bb329a3007391208e272f114bc&utm_source=3088_Who%20Thought%20Wed%20Be%20Here%20Podcast&utm_medium=affiliate&utm_campaign=2&offer_ref=offer1&&cookie_test=1
Shout out to our favorite neighborhood screen printer JOKER INK https://www.jokerink.com/
NEW EPISODES WEEKLY!
"Who Thought We'd Be Here?" is hosted by Steven Aigner and John Pugh.
https://linktr.ee/whothoughtwedbeherepod
Please Like, Follow, Share, and Enjoy!!!
